
Learn the ancient wisdom of Ayurveda
Useful, deep, and easy to grasp lessons suitable for anyone
Each evening is a stand-alone learning experience
Come to one, take a bite, come back as and when you like
Internalizing and Experiencing
Experience the knowledge with your senses
Taste-Smell-Touch-Look-Hear
Yoga tools
Asana-Pranayama-Mantra-Mudras
Understanding and Sharing
A better, judgment-free, understanding of yourself and others
Reading the Signs of the Body (Lakshana)
Share what you have learned with others in the evening
Spoiling and Caring
Take Care of others using Marma points, little massages, and useful Ayurvedic treats